Take a Break print Ric’s story
Ric’s story appears in Take a Break Magazine
Ric’s cycle for charity
Ric rides 600 miles for charity
Fundraising running
More fundraising success for Ric and his running
Ric & Hugo on Notts Today
Ric and Hugo appear on Notts Today
BBC Nottingham with Ric
Ric shares his story with BBC Nottingham
Notts Today Sharing the story
Ric shares his story with Notts Today