Take a Break print Ric’s story
Ric’s story appears in Take a Break Magazine
Ric’s cycle for charity
Ric rides 600 miles for charity
Fundraising running
More fundraising success for Ric and his running
Ric & Hugo on Notts Today
Ric and Hugo appear on Notts Today
BBC Nottingham with Ric
Ric shares his story with BBC Nottingham